'wellness' Category
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Oct032009
It's Not Too Late to Hydrate!
Chiropractors, like your Orlando Chiropractor, are committed to making sure their patients know the importance of drinking enough water each day. The positive repetitive stress is on “Hydrate! Hydrate! Hydrate!” Water comes in a close second when it comes to human survival. A shocking 75 percent of Americans are mildly and habitually dehydrated, even though [...]
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Jul142009
Chiropractic Orlando Philosophy: No "Silver Bullet" When It Comes to Good Health
Recently I saw an article on sciencedaily.com regarding a study carried out on aged mice induced to develop symptoms of Alzheimer’s disease and the boost that caffeine gave to reversing memory loss. The article lead with the tease that “Coffee drinkers may have another reason to pour that extra cup.” It continued by discussing back-to-back [...]
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Jun062009
Help for PMS At Last!
Premenstrual Syndrome (PMS) impacts an estimated 90% of women, at one time or another, and nearly 20% of those women afflicted undergo severe to debilitating symptoms. Suggesting to a woman that her PMS is “just in her head” can be not only just plain risky, it’s also just plain non-factual! In nearly all cases, there [...]
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Jun042009
Your Healthy Future Starts Today!
Doesn’t it seem that healthy lifestyle information is everywhere you look these days? There are magazines and TV shows all about healthy foods and beneficial exercises. There are even recipes for nutritious meals in the newspaper. But, even though more Americans today are aware that eating nutritious meals, getting exercise, and keeping their body weight [...]