Posts Tagged ‘carpal tunnel syndrome’

Why Musicians Seek Chiropractic Treatment For Relief Of Carpal Tunnel Pain

Friday, November 11th, 2011

When I became a chiropractor in Glendale, I discovered that my technical skills were unusually advanced because I’d been playing guitar for more than fifteen years. It probably goes without saying that my hand coordination was well-developed!  I also became aware of the hand problems that many musicians develop, like carpal tunnel syndrome. And, I can tell you without bragging that in addition to being a well-known chiropractor in Glendale, I was also referred to as “the music doctor” because musicians from all over started coming to see me to “fix” their hand problems. The pain relief and increased mobility that my patients experienced, and the carpal tunnel surgeries (often ineffective or worse!) that were avoided resulted in a whole bunch of “thank yous.” In fact during the holiday season, I not only got numerous “fruit baskets” from my grateful patients, but plenty of “fruitcakes” from overjoyed insurance claim adjusters who spent far less each year in patient reimbursements for chiropractic treatment than they did for carpal tunnel surgeries!

As you can see, when it comes to pain relief, joint mobility, and general health and wellness, the chiropractic approach, though much about the spine, isn’t all about the spine. Repetitive motions make all joints of the body susceptible to diminished function and range of motion limitations. Musicians are like many other professionals whose work demands repetitive action. And, many professionals, as well as musicians have discovered chiropractic care to be an effective, natural, non-surgical approach to treating Carpal Tunnel Syndrome.
You may be wondering why so many musicians, and guitarists, bassists, and pianists in particular, develop Carpal Tunnel Syndrome. It is because the carpal tunal is located within the underside of the wrist! It is an actual “tunnel” (or passage) through which the Median nerve passes and allows it to give animation to the hands and fingers. The repetitive movements required by musicians can cause nerve entrapment. Not surprisingly, this time of nerve entrapment disorder is wide spread. The nerve is impinged between other tissues when the size of the tendon enlarges due to irritation and inflammation caused by overuse…long hours of practice, as well as extended performance, are generally the exascerbating cause. Plus, such activities can cause a misalignment of the carpal bones. Far too many musicians development pain, numbness, pins and needles, and tingling in their fingers and hand(s), particularly their thumb and adjacent two fingers. It is not secret that many musicians routinely wake up with these symptoms. And, the absolutely disastrous effects for musicians is that CTS can cause the hands to feel undexterous or weak, and fatigue easily with activity. If not addressed, eventually, grasping small objects (like a guitar pick or the bow of a bass) with the thumb and fingers can be extremely affected. And, although the well-informed musician who is aware of the healing effects of chiropractic care would not allow this to happen, CTS left untreated can lead to complete disability of the hand.

In addition to musicians, anyone else who is suffering from repetitive stress pain should see a chiropractor who is an expert when it comes to recognizing the symptoms and solving the problem, like your chiropractor in Glendale. You can learn more about safe and natural chiropractic care. Find out what it can do for you, by calling a chiropractor today!

Technorati Tags: , ,

Do You Have Cell Phone Elbow?

Tuesday, June 9th, 2009

We all know how “irritating” it can be when someone is talking loudly on a cell phone (as long as that person isn’t us!). Honestly, doesn’t it seem as if you can’t even take a quiet walk along the beach or in the park without someone walking by shouting into their cell phone? You could say, in fact, that nowadays the excessive use of cell phones has become a pain in our psyche. Well, the detrimental effects of excessive cell phone use apparently doesn’t stop with “pain in the brain.” A new report outlines the prevalence of “cell phone elbow,” an affliction in which users experience pain and numbness in their elbow due to extensive cell phone use. The idea is similar carpal tunnel syndrome, and the effect on the muscles and tendons concerned is essentially the same except a different nerve is pinched. Instead of being located in the wrist, cell phone elbow (“cubital tunnel syndrome”) cell phone elbow originates in the elbow region and results in pain or numbness in forearms, as well as tingling in pinkie and ring fingers. According to a study from the Cleveland Clinic, doctors are seeing more and more individuals experiencing these symptoms.

What exactly produces the problem? Holding a cell phone to the ear causes the elbow to bend, thereby stretching the nerve between muscles and tendons. When the arm is bent for long periods of time, the nerve gets inflamed. “Repetitive, sustained stretching of the nerve is like stepping on a garden hose,” said Dr. Peter J. Evans, director of the Cleveland Clinic’s Hand and Upper Extremity Center. “With the hose, you’re blocking the flow of water. With the elbow, you’re blocking the blood flow to the nerve, which causes it to misfire and short circuit.” The first symptom of cell phone elbow is usually pain just below the elbow in the forearm. This is usually followed by the sensation of pins and needles in the pinkie and ring finger. In the most severe case those fingers can curl up and become difficult to use.

The good news is that the condition is easily preventable and treatable. Users are simply encouraged to avoid holding their phone in one position for too long in order to reduce the amount of strain on the affected muscles. For those who are already feeling strain, it is advisable to do simple stretches in order to help prevent some of the damage.

And, of course, a quiet walk in the park or along the beach with your cell phone turned off or, better yet, left behind, would not only go along way in reducing cell phone elbow, but it might do a lot to improve the health of your psyche as well!

This study was published in the May issue of the Cleveland Clinic Journal of Medicine.

Technorati Tags: , , ,