New research coming out of Tufts University School of Medicine has determined that men and women that are at least 65 years of age or older with knee osteoarthritis (OA), and who practice Tai Chi, increased their physical performance and experienced less pain. Osteoarthritis is a prevalent form of arthritis that causes a wearing away [...]
Besides spinal conditions, knee pain and disability is one of the most common ailments of the musculoskeletal system. Problems with the knee can be classified into three categories: 1) poor mechanics or overuse of the knee joint, 2) traumatic injury from events such as sports and falls, and 3) problems due to arthritic changes in [...]